Broccoli Upma / Broccoli semolina porridge / Detoxification breakfast bowl

Broccoli Upma / Broccoli semolina porridge / Detoxification breakfast bowl

Upma is a very popular breakfast of specially southern Indian people but now a days all the people of India are making this more often. According to the definition of nutrition white or plain dish doesn’t contains much nutrition, there has to be lots of 

Chocolate Granola / Chocolate lovers granola / Nutella lovers granola

Chocolate Granola / Chocolate lovers granola / Nutella lovers granola

Once you will make your own granola then you will come to know that how easy is to make granola at home, which won’t contains any preservatives, extra sugar and additives. Simple and natural which is very easy to make, chipper and fresher than the store 

Sizzling Brownie with ice cream / Weight Watchers Brownie

Sizzling Brownie with ice cream / Weight Watchers Brownie

Who don’t like brownies???? I know I am just saying and you fellas are drooling…right??? But before eating we need to check onces right, that how many calories we are just digging in?? Let’s make it easy for you all with this weight watchers brownie, 

Indian style Brussels Sprouts Curry / Baby cabbage curry

Indian style Brussels Sprouts Curry / Baby cabbage curry

When you go to the grocery store and see a tiny little cabbages which is known as brussel sprouts. It is a member of the cabbage family and having nutritional benefits somewhat like a broccoli and which has long been popular in Brussels, Belgium and 

Misal rice bowl

Misal rice bowl

Misal pav is a very famous dish of Maharashtra, India. As the name says; it contains pav which is a type of bread kinda dinner rolls with spicy misal (moth bean stew).  It is can be made by using any sprouted beans like moong beans, moth 

Oats and nuts chikki /Indian style energy bar/ Oats and nuts brittle ( V + GF )

Oats and nuts chikki /Indian style energy bar/ Oats and nuts brittle ( V + GF )

Recently we have started eating energy bars which comes into the packet but our grandma’s were making this energy bar since years. Here I am talking about chikki or traditional Indian energy bars, which can be made by using jaggery and groundnuts or by using 

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Dosa is a type of pancake from the Indian subcontinent, made from a fermented batter. It is somewhat similar to a crepe in appearance. Its main ingredients are rice and black gram. Dosa is a typical part of the South Indian diet and popular all over the Indian 

Sugar free banana chocolate chip muffin / eggless banana chocolate chip muffin

Sugar free banana chocolate chip muffin / eggless banana chocolate chip muffin

Looking for perfect holiday treat recipe for your friends and family?, then eggless banana chocolate chip muffin is great way to make your dessert or breakfast without sugar. Perfectly ripe bananas are my favorite ingredient and this muffins are my daughter’s favorite. Banana gives this 

Classic Tomato soup / One pot quick and easy tomato soup

Classic Tomato soup / One pot quick and easy tomato soup

The nights are becoming longer, leaves are falling down and cold windy breeze. Weather is changing it’s gear from summer to fall and fall to winter. Slurping hot soup for dinner will makes us feel cozy and warm. Tomato soup is almost everyone’s favorite and 

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

If you are looking for one pot meal which is easy to cook, nutritious and flavorful then quinoa khichadi is the best option for you. Khichadi is a comfort Indian food which is mixture of rice and lentil cooked with vegetable and flavored with spices.  

Baked vada / Baked medu vada

Baked vada / Baked medu vada

I have one good news for all the weight watchers that now you should not compromise things for the excess oils. Baked urad dal vada or baked medu vada is a healthy alternate to the traditional dish. I have change frying method to baking and 

Strawberry Sooji Sheera / Strawberry semolina pudding

Strawberry Sooji Sheera / Strawberry semolina pudding

Sheera or Halwa, you might think that it is not your thing or it is not that cool looking dessert, right? Well, Strawberry sooji sheera is an attempt to give modern make over of the traditional dessert. Traditionally people used to make sheera during spiritual 

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Planning before sleeping at night that which sabji(curry) to make for next day’s lunch? I have a solution for that – easy, quick, super healthy and again with a new vegetable recipe. Indian style stir fried zucchini is the best way to use zucchini into 

Gorgeous Green Curry / Veggie palak

Gorgeous Green Curry / Veggie palak

Spinach is a vegetable which is having tons of nutritious benefits. Superfood for everyone specially for kids and women- because of its mineral contains like iron and folate. Palak Paneer is very popular North Indian dish made up of thick purée of Spinach and paneer, seasoned with 

Baked moong dal vada / Baked Moong dal falafel

Baked moong dal vada / Baked Moong dal falafel

Who don’t like vada, it can be of any lentils but the oil makes us to think about eating it. Those extra calories are difficult to burn don’t you think so? Why don’t we try to change the way we cook, bake it instead of