Misal rice bowl
Recipe type: Main course
Cuisine: Marathi Indian
Prep time: 
Cook time: 
Total time: 
Serves: 2 person
 
Spiced sprouted moth bean along with brown rice.
Ingredients
  • Moth beans ( Math / Mataki )
  • Garlic ginger paste 2 tsp
  • Onions ¾ cup chopped ¼ cup finely chopped
  • Dry unsweetened dessicated coconut (suka kopra nu chhin) - 1 tbsp
  • Tomato ½ cup finely chopped
  • Oil 1 tbsp
  • Salt to taste
  • Turmeric ½ tsp
  • Red chili powder 1 tsp (according to taste)
  • Kashmiri red chili powder for color (optional) 1 tsp
  • Goda masala (optional) if you get it then must for flavor 1 tsp
  • Cumin coriander powder 1 tsp
  • Garam masala ½ tsp
  • Cilantro 1 tbsp finely chopped
  • Farsan (combination of sev and papdi) handful (optional for healthy bowl)
Instructions
  1. Pressure cook sprouted moth beans (math) for just one whistle.
  2. Heat pan on a medium flame. Take oil in a pan and add chopped onion to it and saute it until golden brown. Add dry dessicated coconut and saute it for a minute or till the time it will turn light brown. Switch of the flame and let this mixture cool down after that grind this mixture to a very fine and smooth paste.
  3. Heat the same pan with oil in it. Add finely chopped onion. Saute it until it turn translucent then add ginger garlic paste and finely chopped tomato.
  4. Saute it for about a minute or two then add salt and all the spices(masala) except garam masala. Cook it thoroughly and then add onion and coconut paste.
  5. Let it cook for another 1-2 minute. Now it's time to add cooked moth beans. Mix it well in masala or gravy.
  6. Finally add water to desired consistency. Simmer it for for minutes and add garam masala and cilantro to it.
  7. Mix it well and serve it hot with brown rice or roti or paratha with sprinkle of farsan (sev-papdi).
Recipe by Cooking Therapist at http://cookingtherapist.com/misal-rice-bowl/