Main course

Tawa Paneer Asparagus / Indian style grilled paneer with asparagus curry

Tawa Paneer Asparagus / Indian style grilled paneer with asparagus curry

Asparagus is green crunchy and one of the very healthy vegetable, which is my daughter’s favorite green. It is a nutrient-packed source of vitamins, minerals and essential proteins. But I feel that it is not much popular among most of the Indians. Paneer is everyone’s […]

Broccoli Paratha / Indian style broccoli tortilla

Broccoli Paratha / Indian style broccoli tortilla

I know most of you are like when you heard the name broccoli, you feel like I don’t want to eat it or my kids don’t like greens and how to feed them and all stuff right? But believe me that if you make this […]

Avocado Paneer Paratha / Indian style Avocado Cottage Cheese Quesadilla

Avocado Paneer Paratha / Indian style Avocado Cottage Cheese Quesadilla

Avocado is an Incredibly nutritious fruit which is neutral in taste and having buttery texture. With its neutral taste you can use it in smoothie or as a dips which is called as a guacamole or you can use this to make healthy brownie or […]

Misal rice bowl

Misal rice bowl

Misal pav is a very famous dish of Maharashtra, India. As the name says; it contains pav which is a type of bread kinda dinner rolls with spicy misal (moth bean stew).  It is can be made by using any sprouted beans like moong beans, moth […]

Quinoa caprese salad / Italian style quinoa bowl

Quinoa caprese salad / Italian style quinoa bowl

Now a days cooking fresh food is toughest task for many people. Quinoa caprese salad will help you to cook your meal in no time with very less ingredients. This bowl will make you feel full, satisfy and energetic for longer time, hence enhances weight […]

Veggie Fajita Pulao/ Mexican style rice

Veggie Fajita Pulao/ Mexican style rice

Fajita [fah-hee-tuh] is a part of mexican cuisine which is usually made with grilled vegetables seasoned with spices and herbs for vegetarian version. Veggie fajita pulao, reason behind this creation you won’t believe was leftover fajitas from the restaurant and then onwards this dish got place […]

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Dosa is a type of pancake from the Indian subcontinent, made from a fermented batter. It is somewhat similar to a crepe in appearance. Its main ingredients are rice and black gram. Dosa is a typical part of the South Indian diet and popular all over the Indian […]

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

If you are looking for one pot meal which is easy to cook, nutritious and flavorful then quinoa khichadi is the best option for you. Khichadi is a comfort Indian food which is mixture of rice and lentil cooked with vegetable and flavored with spices.  […]

Baked Dahi Vada / Baked Dahi bhalla

Baked Dahi Vada / Baked Dahi bhalla

Baked dahi vada is very popular North indian street food with my baked twist to the traditional recipe for healthy version. It is having all the taste your palate needs without any compromise. If you have checked my baked moong dal falafel and baked vada […]

Fasting rice bowl / Diabetic friendly rice bowl

Fasting rice bowl / Diabetic friendly rice bowl

It is said and scientifically proven that fasting makes the mind calm and serene. I would say that it is a kinda discipline to control our mind. One should not do fasting for weight loss purpose. Check here more about fasting. Fasting rice bowl is […]

Tandoori Mushroom sandwich

Tandoori Mushroom sandwich

Who do not like sandwiches? That is everyone’s favorite. Tandoori mushroom sandwich is a quick and easy sandwich which is crunchy and soft in texture with burst of tandoori flavors. In India we use to make grilled sandwich with potato and peas stuffing which contains […]

Baked vada / Baked medu vada

Baked vada / Baked medu vada

I have one good news for all the weight watchers that now you should not compromise things for the excess oils. Baked urad dal vada or baked medu vada is a healthy alternate to the traditional dish. I have change frying method to baking and […]

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Planning before sleeping at night that which sabji(curry) to make for next day’s lunch? I have a solution for that – easy, quick, super healthy and again with a new vegetable recipe. Indian style stir fried zucchini is the best way to use zucchini into […]

Cheerios Bhel Puri

Cheerios Bhel Puri

Cheerios, that’s the bowl of my breakfast that’s what you are thinking about right? I have made healthy, yummy and quick snacking option out of it.see how? Bhel is a savory and light crunchy snack, and is also a type of chaat famous from streets […]

Gorgeous Green Curry / Veggie palak

Gorgeous Green Curry / Veggie palak

Spinach is a vegetable which is having tons of nutritious benefits. Superfood for everyone specially for kids and women- because of its mineral contains like iron and folate. Palak Paneer is very popular North Indian dish made up of thick purée of Spinach and paneer, seasoned with […]

Paneer tikka masala pasta

Paneer tikka masala pasta

The other day, I was thinking about what to make for dinner, then thought of combining Paneer tikka masala with pasta and made fusion paneer tikka masala pasta. People love to eat paneer and paneer tikka masala curry is almost everyone’s favorite. Pastas are most kids favorite […]