Diabetic friendly recipes

Broccoli Upma / Broccoli semolina porridge / Detoxification breakfast bowl

Broccoli Upma / Broccoli semolina porridge / Detoxification breakfast bowl

Upma is a very popular breakfast of specially southern Indian people but now a days all the people of India are making this more often. According to the definition of nutrition white or plain dish doesn’t contains much nutrition, there has to be lots of […]

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Tofu bhurji masala dosa / Scrambled tofu savory crepes / Scrambled tofu V + GF wrap

Dosa is a type of pancake from the Indian subcontinent, made from a fermented batter. It is somewhat similar to a crepe in appearance. Its main ingredients are rice and black gram. Dosa is a typical part of the South Indian diet and popular all over the Indian […]

Sugar free banana chocolate chip muffin / eggless banana chocolate chip muffin

Sugar free banana chocolate chip muffin / eggless banana chocolate chip muffin

Looking for perfect holiday treat recipe for your friends and family?, then eggless banana chocolate chip muffin is great way to make your dessert or breakfast without sugar. Perfectly ripe bananas are my favorite ingredient and this muffins are my daughter’s favorite. Banana gives this […]

Classic Tomato soup / One pot quick and easy tomato soup

Classic Tomato soup / One pot quick and easy tomato soup

The nights are becoming longer, leaves are falling down and cold windy breeze. Weather is changing it’s gear from summer to fall and fall to winter. Slurping hot soup for dinner will makes us feel cozy and warm. Tomato soup is almost everyone’s favorite and […]

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

Quinoa khichadi / Quinoa and lentil easy one pot meal / Diabetic friendly bowl ( Vegan + Gluten Free)

If you are looking for one pot meal which is easy to cook, nutritious and flavorful then quinoa khichadi is the best option for you. Khichadi is a comfort Indian food which is mixture of rice and lentil cooked with vegetable and flavored with spices.  […]

Baked Dahi Vada / Baked Dahi bhalla

Baked Dahi Vada / Baked Dahi bhalla

Baked dahi vada is very popular North indian street food with my baked twist to the traditional recipe for healthy version. It is having all the taste your palate needs without any compromise. If you have checked my baked moong dal falafel and baked vada […]

Fasting rice bowl / Diabetic friendly rice bowl

Fasting rice bowl / Diabetic friendly rice bowl

It is said and scientifically proven that fasting makes the mind calm and serene. I would say that it is a kinda discipline to control our mind. One should not do fasting for weight loss purpose. Check here more about fasting. Fasting rice bowl is […]

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Indian style stirfried zucchini / Zucchini sabji / Zucchini curry

Planning before sleeping at night that which sabji(curry) to make for next day’s lunch? I have a solution for that – easy, quick, super healthy and again with a new vegetable recipe. Indian style stir fried zucchini is the best way to use zucchini into […]